Join us at the Mulva Cultural Center where you will learn to make and bake pretzels with the experts from The Flour Pot, LLC,

Join Culinary Anthropologist Steph Jamieson for an understanding of what anthelmintic foods are and how they can affect you.

Join the thousands of people who have learned the art of Belgian Pie making that was brought to this country by Belgian/American Immigrants in the mid 1800’s.

This class explores the relationship between inflammation and diet.  Participants will learn to identify common inflammatory foods that may contribute to chronic health issues and to understand the role of phytonutrients, antioxidants, and healthy fats in supporting the body’s natural inflammatory r

Join the Flour Pot, LLC instructors Gina Guth and Jen Berg as they share their technique for making pasta from scratch. Class is being held at the Mulva Cultural Center.

Learn the secrets to the process for making a pie crust that will melt in your mouth!